Crunch: Boot Camp

Go into the mind of professional dancing coach Tony Lewis as he brings us the greatest hip hop moves of the 90s.

Hotel Armada is a curated portrait of dance and expression showcasing talents in the world of contemporary, vogue, and ballet. It is an integration of time, space, movement and sounds highlighting each performer's rawness in their power and beauty.

It's hard to define her. And that's precisely the way Lady Gaga wants it. Yes, Stefani Joanne Angelina Germanotta had a plan to remake herself into an outrageous icon. It began with Italian Catholic New York City roots then expanded to glam pop, electronic rock, burlesque and even jazz alongside nonagenarian crooner, Tony Bennett. Piano lessons began at age four and taught Stefani to create music by ear. There were lead roles in high school standard Broadway show productions then open mic nights at downtown clubs and 1 1/2 years of formal training at N.Y.U.'s Tisch School of the Arts. Even a rape at age nineteen slowed but did not stop the mission that would yield over 200 million combined album and song sales. No wonder that Gaga's fans call her "Monster Mother." An outrageous fashion sense has wrought costumes made of plastic bubbles and raw meat. While elaborate videos and spectacular stage sets are the norm,

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

BIG BALLS shows you a Fitness Ball Workout as you have never seen before! Two FULLY NUDE GUYS will show you a fun and innovative way to freshen up your training program. Because the ball constantly challenges your balance, you have to work your deep, core muscles to remain steady. One to two sets of hand weights, a floor mat are recommended, along with a fitness ball. Please consult your physician before beginning this or any other exercise program.

In the same vein as Meri's other documentations, this one takes advantage of the glasnost policy to discuss the social and ecologic impact of the Russian oil industry on the natives and the lands they inhabit.

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her, and just hang around and laugh with Alyssa and her friends.

A documentary film that highlights two street derived dance styles, Clowning and Krumping, that came out of the low income neighborhoods of L.A.. Director David LaChapelle interviews each dance crew about how their unique dances evolved. A new and positive activity away from the drugs, guns, and gangs that ruled their neighborhood. A raw film about a growing sub-culture movements in America.

Ninja is famous around the world for her fierce ballroom performances, but she is not as well-known in her native country of French Guyana. But a trip home to teach a workshop might change that.

In Jacob Sutton’s film “Ascension”, two young dancers soar up from the darkness beneath the stage at Bastille to the sumptuous Grand Foyer and eventually to the rooftop of the Palais Garnier, where they experience moments of heavenly, dreamlike luminosity.

The story behind the Uganda-based YouTube dance sensations who have endured devastating personal loss from famine and war, and use the power of dance and song to overcome hardship.

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

With the coveted glitter ball trophy once again up for grabs, how will series winner Chris Hollins fare against other celebrity favourites - including Austin Healey, Kelly Brook, Mark Ramprakash, Ali Bastian, and Natalie Cassidy? As they take to the stage alongside their professional partners including; Kristina Rihanoff, James and Ola Jordan, Brian Fortuna, Natalie Lowe and Ian Waite, in brand new breathtaking outfits and daring routines. They will need to impress judges; Len Goodman, Bruno Tonioli, Craig Revel Horwood and Arlene Philips. Who as always, are ready with quips, banter and razor-sharp observations!

For two hundred years, the Shakers have been America's most successful utopian society. While seeking harmony, order and perfection in every aspect of their lives, they built minimalistic furniture and buildings that influenced modern design. The Shakers wrote songs of exquisite beauty and danced to the point of ecstasy during their religious meetings. Inspired by this music and dance, choreographer Tero Saarinen created Borrowed Light, a dance piece about communal life and individual sacrifice. Shot in Finland and the United States, featuring interviews and excerpts from Borrowed Light, this documentary explore the cultural legacy of this religious group devoted to creating heaven on earth.

The film presents thirteen rhythms of flamenco, each with song, guitar, and dance: the up-tempo bularías, a brooding farruca, an anguished martinete, and a satiric fandango de huelva. There are tangos, a taranta, alegrías, siguiriyas, soleás, a guajira of patrician women, a petenera about a sentence to death, villancicos, and a final rumba.