Alyssa Milano's Teen Steam

PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen/series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can give to herself.

A student's increasingly intimate line of questioning causes his interview with a local horror host to take a vulnerable turn.

Chinese teenagers from the wealthy elite, with big American dreams, settle into a boarding school in small-town Maine. As their fuzzy visions of the American dream slowly gain more clarity, their relationship to home takes on a poignant new aspect.

A documentary on seniors at a high school in a small Indiana town and their various cliques.

Lost in the Bewilderness is a feature-length documentary about the filmmaker’s cousin Lucas, kidnapped at age five from his native Greece, and found on the eve of his 16th birthday in the US. This story of international parental abduction, filmed for over twenty years, chronicles Lucas’s journey of growth and self-discovery, and culminates with Lucas becoming a father himself. Lost in the Bewilderness is not only a detective story but also a lyrical meditation on childhood, lost and found, and an exploration of how the themes of ancient Greek myth and tragedy, with the family at their center, are still very much alive in the modern world.

When the Chinese Communist Party backtracks on its promise of autonomy to Hong Kong, teenager Joshua Wong decides to save his city. Rallying thousands of kids to skip school and occupy the streets, Joshua becomes an unlikely leader in Hong Kong and one of China’s most notorious dissidents.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with low-impact aerobic movements. Stretching and abdominal toning round out the program, which is designed to help both beginners and intermediate exercisers burn calories, increase their energy and improve overall muscle tone. Working out with her friends, family and fitness expert C.B. Yelverton, Kathie Lee shows you how to look and feel your very best.

In an unfair country women work day and night far from home while their children learn to survive between loneliness and emptiness. They grow to become teenagers, locked down in one of many low income neighborhoods made up of identical small houses, outlined by overcrowding and scarcity. Their mothers, mostly workers in transnational factories, go in and out in buses that take them to a work place where they carry out twelve hour shifts two hours away from home, while their children muddle through their upbringing in tiny houses of 40 square meters. In spite of everything, they look for a way to move ahead and chase their illusions. This is a story full of youthful aspirations set in a context of difficulties and shortages.

Teenager Olivia Oras has 20,000 Instagram followers. The documentary follows a year of her life.

Rosa is a Mexican woman who, at the age of 17, migrated illegally to Austin, Texas. Some years later, she was jailed under suspicion of murder and then taken to trial. This film demonstrates how the judicial process, the verdict, the separation from her family, and the helplessness of being imprisoned in a foreign country make Rosa’s story an example of the hard life of Mexican migrants in the United States.

A documentary about juveniles who are serving life in prison without parole and their victims' families.

Strength Wars: The Movie follows the lives of eight athletes preparing for the ultimate strength competition. The prize? To be labeled the strongest man in the world. Putting two different types of athletes against each other, Strength Wars is the ultimate proving ground to test any given athlete's true strength. Eight athletes. Eight athletic disciplines. One winner. The film highlights eight men from across the globe including Larry Wheels, Terron Beckham, Blaine Sumner, NDO Champ, Big Neechi, Jerry Pritchett, Anabolic Horse, and Leonidas Arkona. Welcome to Strength Wars. May the best man win.

Documentary from the point of view of a now 18 year old girl who grew up in a nudist club.