Hands On Drumming! Volume 1, Number 4

Touch is the key to everything we do, what we say, and the way we act. We listen, communicate, give and receive pleasure, with this, the most thrilling of the senses. This shows how to experience those feelings on an inner journey through your body's senses. Sara Dale, hands on healing therapist and experienced masseuse unravels the mystery of the ancient art of massage, and along with her own unique insight, shows you the benefits and the technique that lead to a fuller and more satisfying life. Sensual massage shows you how to massage your partner, and bring out the very best in your loving relationship.

This short film offers a children's guide to anger management.

A serial of short instructional films using footage of Babe Ruth to explain the fundamentals of playing baseball.

This short begins at Boulder Dam (now Hoover Dam). The electricity generated here by the Colorado River is sent to Hollywood, where movie studios need it to make movies. After a tour of the MGM studios' power plants, we see short advertisements for upcoming MGM releases.

A documentary profiling a Japanese taiko drumming group based in the remote Sado Island, Japan. The film blurs the line between real-life documentary footage of the troupe's training and practice regimes, and staged performances of their varied musical acts, with sets designed by artist Tadanori Yokoo and an additional experimental electronic music score by Toshi Ichiyanagi.

Belgrade in the 1990s seen through the eyes of Goran Čavajda 'Čavke', the late drummer of Serbian rock band "Electric Orgasm". Under dictatorship of Slobodan Milošević, his city became one of the worst places to live in Europe, while the country suffered highest inflation rate in its history, accompanied by mass poverty and political isolation. Documentary follows Čavke walking through the Belgrade streets where total chaos and decline of moral values rule. He finds his only shelter underground, where his friends - musicians and artists - live and work invisibly.

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you, digging into closets, plowing through old boxes and clearing out the attic as she organizes an attractive, moneymaking garage sale.

African drummer leaves village, makes it big in the world. Great drumming!!

Len Cardinale discusses target panic (also known as buck fever, freezing, involuntary release or snap-shooting), which is an archer's worst nightmare.

Follow along with Cathy Mitchell in her own kitchen as she shows you how to bake, brown and crisp in your microwave oven. She also demonstrates her innovative Stackable Cooking method which allows you to cook an entire meal in about 15 minutes featuring your favorite meat, fish or poultry.

In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.

Culinary artist Nomi Shannon shows us how to use nuts and seeds to make hearty entrees and protein-rich meals. Nomi demonstrates how to make nori rolls, stuffed peppers, 'neat-balls' and gravy, Asian pate, chiles rellenos, pâté, loaves and the sun garden burger.

In these lessons, Odell Borg teaches new players about the Native American flute. Topics include: fingering, tone, melody, rhythm, breath control, as well as the features, characteristics, and care of the instrument.